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Annnnnddddd.... my body decides that 170 is where I should be at due to either immunity, a plateau, or a previous weight point.... or maybe all the above... or just to irk and tease me to not see the 160's... that's okay. perhaps it will make stabilizing super easy.
Now, a countdown to my training starting up in 3 weeks! 3 weeks, and I'll be back into combat training and getting my ass kicked 3 times a week. Hahaha.
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170.0 lb
Lost so far: 24.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 July 2010:
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418 kcal
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Fat: 7.99g | Prot: 46.73g | Carb: 45.74g.
Breakfast: apple. Lunch: zucchini, ground beef. Dinner: apple, spinach, tilapia. more...
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steady weight
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 Comments
I feel stuck as well. I think I'm seriously TOM-ing, plateauing, and approaching my ideal weight (I hear the last 10 lbs can be difficult) all at once. I don't really even want to weigh myself for the next three days, but I know I need to track it. Hmph.
07 Jul 10 by member: dadams10
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