mrmyles's Journal, 25 June 2010

Weigh In record (no journal entry) for 25 June 2010
292.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2010:
1905 kcal Fat: 110.57g | Prot: 82.06g | Carb: 150.54g.   Breakfast: Coffee (Brewed From Grounds), Country Style Pork Sausage, Fried Egg. Lunch: Potato Chips (Salted), Light Tuna Fish (Drained Solids In Water, Canned), Whole Wheat Bread. more...

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