Weigh In record (no journal entry) for 01 March 2019
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195.2 lb
Lost so far: 22.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1530 kcal
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Fat: 81.00g | Prot: 57.00g | Carb: 148.00g.
Lunch: Progresso Traditional Hearty Chicken & Rotini Soup, Kraft Natural Mozzarella String Cheese. Dinner: Burger King Whopper Sandwich with Cheese, Burger King French Fries (Large). Snacks/Other: Pop Secret Butter Popcorn. more...
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steady weight
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