Ilianazc's Journal, 01 March 2019

😍💪🏽 no que depender de mim não entro nunca mais na casa dos 60
131.4 lb Lost so far: 31.7 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2019:
1266 kcal Fat: 93.91g | Prot: 85.41g | Carb: 16.48g.   Lunch: Costa Sul Camarao, Spoleto Camarão Cozido, Andorinha Azeite de Oliva Extra Virgem, Chuchu. Dinner: Queijo Mozzarella, Liv Up Batata Rústica com Alecrim, Maionese, Bacon, Costela Bovina. Snacks/Other: La Violetera Castanhas do Pará. more...
1950 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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