Chessire's Journal, 01 March 2019

I think my skills wrong! It is a very nice drop and I hope that it stays the same tomorrow. I have been doing everything right but that’s a huge drop. Things that make you go mmmmm.

198.5 lb Lost so far: 38.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

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392 kcal

Fat: 16.00g | Prot: 41.25g | Carb: 23.25g.   Lunch: Ocean Spray Craisins Dried Cranberries, Diamond of California Chopped Walnuts, Member's Mark Real Crumbled Bacon, Member's Mark Chunk Chicken Breast. Snacks/Other: Simple Mills Chocolate Chip Cookie Almond Flour Mix. more...