Weigh In record (no journal entry) for 06 July 2010
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152.4 lb
Lost so far: 7.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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2020 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours and 15 minutes. more...
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losing 0.5 lb a week
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loan's weight history
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