Weigh In record (no journal entry) for 01 March 2019
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162.3 lb
Lost so far: 14.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1004 kcal
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Fat: 44.74g | Prot: 11.67g | Carb: 138.65g.
Lunch: Samosa. Snacks/Other: Sweets. more...
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steady weight
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