Weigh In record (no journal entry) for 06 July 2010
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190.8 lb
Lost so far: 59.2 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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1381 kcal
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Fat: 15.96g | Prot: 72.71g | Carb: 237.69g.
Breakfast: frosted mini. Lunch: healthy choice general. Dinner: trader joe's pulled, trader joe's fried. Snacks/Other: fresh strawberries, frosted mini. more...
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gaining 3.6 lb a week
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jeffreysig's weight history
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