Weigh In record (no journal entry) for 01 March 2019
|
111.8 lb
Lost so far: 22.7 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2019:
|
142 kcal
|
Fat: 3.75g | Prot: 16.50g | Carb: 9.75g.
Lunch: Coles Low Fat Creamed Cottage Cheese. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bron03's weight history
|