| September 2020 |
| Tue 22nd: |
2143 *
|
143%
|
fat: 48.64g |
| |
protein: 147.44g |
| |
carbs: 275.86g |
|
-
|
-
|
| Mon 21st: |
2253 *
|
150%
|
fat: 70.01g |
| |
protein: 146.21g |
| |
carbs: 263.11g |
|
-
|
-
|
| Sun 20th: |
2229 *
|
149%
|
fat: 67.87g |
| |
protein: 166.86g |
| |
carbs: 233.02g |
|
-
|
-
|
| Sat 19th: |
2222 *
|
148%
|
fat: 63.62g |
| |
protein: 144.30g |
| |
carbs: 268.02g |
|
-
|
-
|
| Fri 18th: |
2701 *
|
180%
|
fat: 112.93g |
| |
protein: 148.66g |
| |
carbs: 268.15g |
|
-
|
-
|
| Thu 17th: |
2500 *
|
167%
|
fat: 81.82g |
| |
protein: 151.55g |
| |
carbs: 280.97g |
|
-
|
-
|
| Wed 16th: |
2480 *
|
165%
|
fat: 84.66g |
| |
protein: 155.54g |
| |
carbs: 270.16g |
|
-
|
-
|
| Tue 15th: |
2574 *
|
172%
|
fat: 81.26g |
| |
protein: 161.19g |
| |
carbs: 294.79g |
|
-
|
-
|
| Mon 14th: |
2334 *
|
156%
|
fat: 71.55g |
| |
protein: 164.47g |
| |
carbs: 243.23g |
|
-
|
-
|
| Sun 13th: |
2232 *
|
149%
|
fat: 69.68g |
| |
protein: 140.11g |
| |
carbs: 252.75g |
|
-
|
-
|
| Sat 12th: |
2139 *
|
143%
|
fat: 62.53g |
| |
protein: 139.99g |
| |
carbs: 235.84g |
|
-
|
-
|
| Fri 11th: |
2399 *
|
160%
|
fat: 76.94g |
| |
protein: 144.43g |
| |
carbs: 278.90g |
|
-
|
-
|
| Thu 10th: |
2122 *
|
141%
|
fat: 70.12g |
| |
protein: 133.71g |
| |
carbs: 229.60g |
|
-
|
-
|
| Wed 9th: |
2812 *
|
187%
|
fat: 81.43g |
| |
protein: 130.73g |
| |
carbs: 379.74g |
|
-
|
-
|
| Tue 8th: |
2174 *
|
145%
|
fat: 69.69g |
| |
protein: 134.19g |
| |
carbs: 240.39g |
|
-
|
-
|
| Mon 7th: |
1979 *
|
132%
|
fat: 67.74g |
| |
protein: 117.16g |
| |
carbs: 212.91g |
|
-
|
-
|
| Sun 6th: |
2461 *
|
164%
|
fat: 92.15g |
| |
protein: 140.65g |
| |
carbs: 270.00g |
|
-
|
-
|
| Sat 5th: |
2637 *
|
176%
|
fat: 76.71g |
| |
protein: 165.42g |
| |
carbs: 322.03g |
|
-
|
-
|
| Fri 4th: |
2302 *
|
153%
|
fat: 71.25g |
| |
protein: 152.70g |
| |
carbs: 245.67g |
|
-
|
-
|
| Thu 3rd: |
2467 *
|
164%
|
fat: 87.23g |
| |
protein: 152.21g |
| |
carbs: 264.38g |
|
-
|
-
|
