iulani's Journal, 28 February 2019

174.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 78.30g | Prot: 59.42g | Carb: 148.47g.   Breakfast: Peanut Butter, Bananas, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Raisin Bran, Fairlife Whole Milk, Coffee with Cream. Lunch: 14" Cheese Pizza (Thin Crust), 14" Cheese Pizza (Thin Crust). Dinner: Trader Joe's Diced Onions, Avocado Vegetable Oil, Peas and Carrots (Frozen), Egg, Cauliflower Rice, Hormel Spam Lite. Snacks/Other: Biscoff Cookies, Breyers All Natural Vanilla Ice Cream. more...

2296 kcal

Activities & Exercise: Standing - 2 hours, Shoveling Snow - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...