Weigh In record (no journal entry) for 28 February 2019
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171.7 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2019:
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633 kcal
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Fat: 22.92g | Prot: 30.08g | Carb: 74.85g.
Breakfast: Макдоналдс Капучино (0,3 L). Lunch: Sen Soy Фунчоза под Японским Соусом с Мисо Пастой и Водорослями Вакаме. Snacks/Other: Bombbar Протеиновый Батончик Тирамису. more...
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losing 1.5 lb a week
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