3011Sc3's Journal, 28 February 2019

Same 😁...
143.0 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2019:
800 kcal Fat: 40.00g | Prot: 40.00g | Carb: 72.00g.   Breakfast: Papa Murphy's Pizza Garden Veggie Large Thin Crust. Lunch: Papa Murphy's Pizza Garden Veggie Large Thin Crust. Dinner: Papa Murphy's Pizza Garden Veggie Large Thin Crust. Snacks/Other: Papa Murphy's Pizza Garden Veggie Large Thin Crust. more...
1845 kcal Activities & Exercise: Went for a walk - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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