Weigh In record (no journal entry) for 24 October 2012
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141.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2012:
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2079 kcal
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Fat: 55.25g | Prot: 96.36g | Carb: 315.37g.
Breakfast: Chocolate Hot Wheat, Organic Fat Free Milk, Sweetener, Coffee Creamer - Caramel, Sugar Free Caramel Syrup, Coffee (Instant Powder). Lunch: Light & Fit Yogurt - Strawberry, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Dinner: Ice Cream Bars - Chocolate Dipped Strawberry, Ice Cream Bars - Giant Cookies & Cream, Restaurant Style Tortilla Chips, Monterey Jack Queso Dip, Pulled Pork Burrito. Snacks/Other: Sweet Ground Chocolate and Cocoa, Organic Fat Free Milk, Dark Chocolate Nutrition Bar - Double Dark Chocolate, Light & Fit Yogurt - Strawberry, Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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steady weight
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