Weigh In record (no journal entry) for 24 October 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 October 2012:
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1468 kcal
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Fat: 51.52g | Prot: 72.46g | Carb: 185.83g.
Breakfast: sugar, creamer, coffee , pumpkin cinnamon roll cake. Lunch: pepperidge farm four cheese crisp, pear, cheddar cheese, tomato, turkey deli. Dinner: Brown Gravy Mix, White Mushrooms (Stir-Fried), Peppers & Onions Stir Fry, Potatoes (Flesh, with Salt, Boiled), Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Snacks/Other: apple. more...
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3430 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 8 hours, Running - 6/mph - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...
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Jules Lynn Spang-Drisk's weight history
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