dclemens's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010
271.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed N/A.

Diet Calendar Entries for 05 July 2010:
1697 kcal Fat: 49.84g | Prot: 46.68g | Carb: 275.51g.   Breakfast: Fiber One Chewy Bars. Lunch: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Dinner: tartufo, Garlic Mashed Potatoes, Traditional Favorites Four Cheese Pasta Sauce, breaded chicken. Snacks/Other: V-Fusion Light Peach Mango. more...
3829 kcal Activities & Exercise: Driving - 40 minutes, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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