Weigh In record (no journal entry) for 27 February 2019
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130.6 lb
Lost so far: 7.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2019:
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889 kcal
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Fat: 62.10g | Prot: 39.61g | Carb: 42.08g.
Lunch: Cabbage Salad or Coleslaw with Dressing, T. Marzetti Fat Free Ranch Salad Dressing, Skinless Chicken Breast. Dinner: Hellmann's Real Mayonnaise, No Name Chicken Strips. more...
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losing 5.6 lb a week
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pdt1982's weight history
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