Weigh In record (no journal entry) for 06 July 2010
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221.5 lb
Lost so far: 16.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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2911 kcal
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Fat: 107.82g | Prot: 94.74g | Carb: 417.59g.
Breakfast: figs, banana, Crunchy Granola Bars - Crunch Bar, Coffee (Brewed From Grounds), Milk (Fat Free or Skim, Calcium Fortified). Lunch: mini chedder cheese, Red Salsa, Salt & Vinegar Rice Chips. Dinner: Extra Virgin Olive Oil, Wood Fired Pizza - Spinach and Goat Cheese. Snacks/Other: pizza. more...
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steady weight
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hudsongal's weight history
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