Weigh In record (no journal entry) for 26 February 2019
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162.3 lb
Lost so far: 14.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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14 kcal
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Fat: 0.77g | Prot: 0.25g | Carb: 1.57g.
Dinner: Oil Popped White Popcorn . more...
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losing 0.1 lb a week
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