MarjorieP's Journal, 23 October 2012

Weigh In record (no journal entry) for 23 October 2012
251.6 lb Lost so far: 2.0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 October 2012:
1014 kcal Fat: 42.37g | Prot: 32.88g | Carb: 132.06g.   Breakfast: kiwi, Gala Apples. Lunch: kind, Chick-fil-A Sauce, Veggie Breakfast Sausage Patties. Snacks/Other: austin cheese crackers, Seasoned Cabbage. more...
losing 30.8 lb a week

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