Weigh In record (no journal entry) for 26 February 2019
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172.4 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1456 kcal
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Fat: 70.82g | Prot: 88.11g | Carb: 109.88g.
Lunch: Palta, Soprole Yoghurt Batido Protein +, Pechuga de Pollo, Ensalada de Papas. Dinner: Panqueca de Avena. Snacks/Other: Ranco Queso Gauda Laminado, Sopraval Pechuga de Pavo Cocida. more...
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steady weight
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greck_ironside's weight history
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