Weigh In record (no journal entry) for 26 February 2019
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131.4 lb
Lost so far: 6.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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985 kcal
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Fat: 48.59g | Prot: 46.46g | Carb: 100.02g.
Lunch: Fish Sandwich with Tartar Sauce . Dinner: Happy Farms Shredded Mild Cheddar Cheese, Chili Con Carne with Beans. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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losing 0.7 lb a week
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pdt1982's weight history
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