Pairdeuces's Journal, 23 October 2012

149.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

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1511 kcal

Fat: 51.86g | Prot: 74.33g | Carb: 200.90g.   Breakfast: Bananas . Lunch: Corn and Green Chili Bisque Soup (Medium), Bananas . Dinner: Tortilla Corn Chips, Vanilla Yogurt (Lowfat) , Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...

2212 kcal

Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...