Weigh In record (no journal entry) for 26 February 2019
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110.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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795 kcal
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Fat: 29.43g | Prot: 13.88g | Carb: 120.34g.
Breakfast: Apple, 100% Whole Wheat Sticks, Kellog's Musli Bar, Tassimo Cappuccino Tassimo. Lunch: Kellog's Musli Bar. more...
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losing 1.5 lb a week
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alikikoumidou's weight history
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