alika08's Journal, 01 October 2012

158.7 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1897 kcal

Fat: 88.36g | Prot: 62.32g | Carb: 210.38g.   Breakfast: LAIT, bn, savane. Lunch: jambon d'italie, fromage provolone, tranche de pain de mie. Dinner: courgette, concombre vinaigrette, raviol. Snacks/Other: raisin. more...

2321 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...