Weigh In record (no journal entry) for 06 July 2010
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151.8 lb
Lost so far: 9.9 lb.
Still to go: 46.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 July 2010:
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1105 kcal
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Fat: 33.95g | Prot: 52.23g | Carb: 122.28g.
Breakfast: coffee milk sugar. Lunch: Cooked Green String Beans (from Fresh), chicken breast, whole wheat pasta. Dinner: potato wedges, white wine, samosa, pizza thin crust, cabbage, chicken. more...
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losing 7.7 lb a week
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