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One more day.
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170.0 lb
Lost so far: 24.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2010:
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326 kcal
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Fat: 10.85g | Prot: 32.26g | Carb: 25.96g.
Breakfast: strawberries. Lunch: celery, turkey. Dinner: tomato, cod. Snacks/Other: strawberries. more...
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losing 2.8 lb a week
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