Weigh In record (no journal entry) for 25 February 2019
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162.0 lb
Lost so far: 20.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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2015 kcal
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Fat: 95.72g | Prot: 105.05g | Carb: 184.48g.
Lunch: Lentejas Cocidas, Chuleta de Cerdo Frita, Patatas Cocidas. Dinner: La Preferida Pasta Pollo Ciboulette, Pan de Hamburguesa, Huevo Frito, Patatas Cocidas, Lentejas Cocidas. Snacks/Other: La Preferida Pasta Pollo Ciboulette, Lider Dobladitas, Lipton Manzanilla, Miel, Lipton Manzanilla, Té (Infusión), Té (Infusión), Nescafé Dolca, Soprole Protein +, Arcor ROCKLETS Galletas Sabor Vainilla, Nescafé Dolca, Arcor Rocklets Chocolate, Nescafé Dolca. more...
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losing 0.6 lb a week
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