Weigh In record (no journal entry) for 25 February 2019
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185.4 lb
Lost so far: 57.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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965 kcal
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Fat: 65.61g | Prot: 73.78g | Carb: 29.50g.
Breakfast: Vila Alimentos Xylitol, Café, Qualitá Alho Frito Picado, Ovo. Lunch: Tirolez Requeijão Cremoso, Espinafre, Repolho, Friboi Carne Moída Patinho, Abacate. Dinner: Dona Marta Torresmo Pururuca. Snacks/Other: Chá (Infusão). more...
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losing 7.7 lb a week
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Monique.jap =)'s weight history
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