Weigh In record (no journal entry) for 25 February 2019
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196.4 lb
Lost so far: 92.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2019:
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1015 kcal
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Fat: 73.14g | Prot: 69.46g | Carb: 19.28g.
Lunch: Suco de Limão, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pepino (com Casca). Dinner: Suco de Limão, Pepino (com Casca), Joelho de Porco. more...
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losing 2.7 lb a week
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