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Continuing to learn progress and challenge myself.
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149.2 lb
Lost so far: 10.8 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2012:
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2390 kcal
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Fat: 91.75g | Prot: 75.67g | Carb: 279.27g.
Breakfast: evaporated milk, sugar, strawberries, butter, cream of wheat. Lunch: hoagie spread, Deli Sliced Ham, deli roast beef, provolone cheese, Carb Balance Whole Wheat Tortillas (Burrito Size), pickle chips, honey mustard. Snacks/Other: Rich and Creamy Grand neapolitan ice cream, reese's shell topping, fruit chews, Cheez-It White Cheddar Crackers. more...
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2075 kcal
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Activities & Exercise:
Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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