Weigh In record (no journal entry) for 25 February 2019
|
167.8 lb
Lost so far: 10.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2019:
|
986 kcal
|
Fat: 51.16g | Prot: 69.43g | Carb: 69.78g.
Breakfast: Hot Cocoa, Banana cake, Coffee-Mate Original, Xyla Xylitol. Lunch: Romaine Hearts, Zesty Italian Salad Dressing (Calorie Wise), Real Mayonnaise, Chicken. Dinner: Egg, Chicken Thigh (Skin Not Eaten). Snacks/Other: Cantaloupe Melons. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeeDB's weight history
|