Weigh In record (no journal entry) for 25 February 2019
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187.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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943 kcal
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Fat: 42.50g | Prot: 35.06g | Carb: 108.87g.
Lunch: Batido de Vainilla, Bizcocho de Chocolate Escarchado o con Relleno, Chocolate, Arándanos, Costa Galletas Mantequilla, Zanahoria, Cebollas, Zapallo Italiano, Malloa Salsa de Tomate, Carne, Arroz Frito, Lechuga, Tortilla de Acelga. Dinner: Brócoli Cocido (Fresco), Mantequilla, Morrón, Wasil Garbanzos Listos para Servir, Coliflor Cocido (Fresco), Berenjena Cocida, Zapallo Italiano, Aceitunas. more...
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losing 2.2 lb a week
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Cris.aravena's weight history
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