Weigh In record (no journal entry) for 25 February 2019
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193.7 lb
Lost so far: 40.3 lb.
Still to go: 13.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 February 2019:
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1339 kcal
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Fat: 56.69g | Prot: 77.42g | Carb: 129.70g.
Breakfast: Cooked Scrapple, Eggland's Best Extra Large Grade A Eggs. Lunch: Chunky Style Bean and Ham Soup, Pepperidge Farm Golden Potato Hamburger Buns, American Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Hale and Hearty Pasta E Fagioli Soup. Snacks/Other: Honeycrisp Apples, Jell-O Sugar Free Cherry, Blueberries, Strawberries. more...
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gaining 2.0 lb a week
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