Angielink's Journal, 05 July 2010

Weigh In record (no journal entry) for 05 July 2010

172.0 lb Lost so far: 5.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2010:

580 kcal

Fat: 14.00g | Prot: 28.00g | Carb: 85.00g. Breakfast: Philly Steak & Cheese. Dinner: Salisbury Steak. more...

2146 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Angielink's weight history