elizabethknappert's Journal, 25 February 2019

had a wierd weekend, lost count of the calories, and Sunday i did snack during the day , however no damage done, still on the intermittent fasting, I just had a day off! hope everyone else is doing well! XXX
139.8 lb Lost so far: 14.8 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.
losing 2.3 lb a week

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