Weigh In record (no journal entry) for 25 February 2019
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125.7 lb
Lost so far: 22.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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701 kcal
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Fat: 15.89g | Prot: 37.94g | Carb: 102.76g.
Breakfast: Алтайская Сказка Геркулес, Мёд, Econuts Кешью. Lunch: Рис Вареный, Куриная Грудка Вареная. Dinner: Exponenta Imuno+ Малина-Черная Смородина, Манго, Банан, Яблоко. more...
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steady weight
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polinayesman's weight history
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