Weigh In record (no journal entry) for 25 February 2019
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200.2 lb
Lost so far: 34.8 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1910 kcal
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Fat: 85.32g | Prot: 134.57g | Carb: 152.58g.
Breakfast: Tolonis Sałatkowo Kanapkowy Półtłusty, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Good Food Хлебец Рисовый со Вкусом Креветок, Сыр Гауда. Lunch: Snickers Snickers, Nescafe Kawa 3 w 1, Galbani Mozzarella, Wielkopolski Indyk Udo z Indyka. Dinner: Банан, Tola Jogurt Naturalny, Delikate Twaróg Klinek (Chudy). Snacks/Other: Шоколад, Storck Nimm 2 Boomki. more...
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losing 2.4 lb a week
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