Weigh In record (no journal entry) for 22 October 2012
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2012:
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131 kcal
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Fat: 0.94g | Prot: 8.22g | Carb: 24.47g.
Breakfast: Nonfat Latte Coffee. Lunch: Peaches. more...
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gaining 1.4 lb a week
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