Weigh In record (no journal entry) for 15 March 2018
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108.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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933 kcal
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Fat: 45.73g | Prot: 85.00g | Carb: 41.62g.
Breakfast: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Bolthouse Farms Organic 100% Carrot Juice, Kale , White Bread . Lunch: 2% Fat Milk, Chicken Breast. Dinner: Egg, Kerrygold Pure Irish Butter, Bob's Red Mill Almond Meal Flour, Philadelphia Original Cream Cheese. more...
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