Weigh In record (no journal entry) for 24 February 2019
|
180.1 lb
Lost so far: 16.3 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2019:
|
1473 kcal
|
Fat: 33.52g | Prot: 56.97g | Carb: 238.31g.
Breakfast: Milch (Vollmilch), Gut & Günstig Corn Flakes. Lunch: Äpfel, Nudeln (Gekocht), Knorr Gemüsebrühe. Dinner: Pita-Brot, Tomaten, REWE Zaziki, Lidl Hackfleisch Gemischt. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabelle9597's weight history
|