Weigh In record (no journal entry) for 24 February 2019
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155.2 lb
Lost so far: 34.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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1365 kcal
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Fat: 80.25g | Prot: 84.89g | Carb: 83.36g.
Breakfast: Bacon, Rye Bread, Simply Potatoes Diced Potatoes with Onion, Cooked Mushrooms (Fat Added in Cooking), Fried Egg. Lunch: Calavo Avocado, Onions, Banana Pepper, Arugula (Rocket), Celery, Kale, Vlasic Dill Relish, StarKist Foods Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Red Tomatoes, Italian Salad Dressing. Dinner: Bertucci's Tomato Mozzarella Caprese Salad, White Rice, Chicken Drumstick, Chicken Breast. Snacks/Other: Cape Cod Original Kettle Cooked Potato Chips. more...
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gaining 14.0 lb a week
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