DHorn2012's Journal, 22 October 2012

148.4 lb Lost so far: 6.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

---

1181 kcal

Fat: 32.09g | Prot: 38.72g | Carb: 191.80g.   Lunch: Triscuit Dill, Sea Salt & Olive Oil, Snickers Bar (Fun Size), Sunshine Cheez-It 100 Calorie Right Bites. Dinner: Fresh Mushroom Pasta Sauce, Rotini Enriched Macaroni Product, 1% Low Fat Milk, Snack Cracker. Snacks/Other: Clif Bar - Chocolate Brownie. more...

2180 kcal

Activities & Exercise: Nookie - 30 minutes, Housework - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...