Weigh In record (no journal entry) for 24 February 2019
|
161.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 February 2019:
|
920 kcal
|
Fat: 25.16g | Prot: 37.97g | Carb: 135.20g.
Breakfast: Coffee with Skim Milk, Coffee with Skim Milk. Lunch: Coffee with Skim Milk, Watermelon. Dinner: Chobani Fit Strawberry, McCain Pizza Pockets Cheese & Bacon. Snacks/Other: Weis Mango & Cream Bar, White Grapes, Weis Mango & Cream Bar, Bulla Ice Cream, Coffee with Skim Milk, Coffee with Skim Milk, Woolworths Select Julienne Carrots, Coffee with Skim Milk. more...
|
|
1781 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anne.scott.taylor's weight history
|