Vaselopoula's Journal, 23 February 2019

188.9 lb Lost so far: 19.1 lb.    Still to go: 38.9 lb.    Diet followed reasonably well.

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2464 kcal

Fat: 124.37g | Prot: 100.45g | Carb: 227.33g.   Breakfast: Hard-Boiled Egg. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Black Bean, Corn, Salsa Chicken. Dinner: Red Robin Warm Pretzel Bites with Beer Cheese, Ice Cream, Red Robin French Fries, Red Robin Bacon Cheese Burger. Snacks/Other: Brach's Mott's Fruit Snacks, Ricotta Cookies. more...

2069 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...