Weigh In record (no journal entry) for 23 February 2019
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2019:
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1257 kcal
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Fat: 58.27g | Prot: 76.16g | Carb: 92.53g.
Breakfast: Hacendado Pisto de Verduras, Hacendado Leche Soja Calcio, Aceite de Oliva Extra Virgen, Hacendado Claras de Huevo. Lunch: Eroski Rosquilla Casera, Eroski Alubia Pinta , Judías Verdes, Hacendado Pimiento Rojo y Verde Congelado, Diquesí Hamburguesa 100% Vegetal con Quinoa y Calabacín, Aceite de Oliva Extra Virgen. Dinner: Hacendado Aceite de Oliva Virgen Extra, VIPS Ensalada Siciliana sin Aderezo. Snacks/Other: Hacendado Leche Entera. more...
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losing 3.1 lb a week
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