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yes!!!!
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213.2 lb
Lost so far: 26.0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2019:
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1830 kcal
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Fat: 74.00g | Prot: 82.00g | Carb: 203.00g.
Lunch: Pizza Hut Bone Out Wings - Buffalo Medium Wings, Pizza Hut 12" Medium Pepperoni Pan Pizza, Pizza Hut Breadsticks. Dinner: Chick-fil-A Grilled Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). more...
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losing 0.7 lb a week
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