jerebetty's Journal, 05 July 2010

113.2 lb Lost so far: 5.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

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1340 kcal

Fat: 31.00g | Prot: 50.50g | Carb: 224.50g.   Breakfast: Light Cheese Heads String Cheese Sticks, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk. Lunch: Right Bites Fudge Shoppe Cookies 'n Creme Cookies, asiago Rosemary & pepper snack crackers, Cafe Steamers Chicken Red Pepper Alfredo. Dinner: zone bar, Au'some Fruit Juice Nuggets. Snacks/Other: Banana Nut Cheerios, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...

1628 kcal

Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...