STEPHMAHAN's Journal, 01 March 2007

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ive been doing much better... keeping up with the exercise and eating smaller portions. i havent lost any weight since last weigh in but i have lost inches.

165.0 lb Lost so far: 4.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

steady weight

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I was like that I did not understand it. How can I not lose weight (I even gained some), but I had lost on inch almost everywhere.

01 Mar 07 by member: Keyki

gaining muscle weight most likely. muscles weighs like 3 times more than fat.

01 Mar 07 by member: mdundon421

I guess so because I do build muscles fairly fast. I use to run track so I already have muscular legs I want to burn the fat around them.

01 Mar 07 by member: Keyki


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STEPHMAHAN's Journal, 01 March 2007

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