Weigh In record (no journal entry) for 31 July 2011
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210.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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1743 kcal
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Fat: 90.76g | Prot: 91.99g | Carb: 121.48g.
Breakfast: Flavored Syrup, Cream (Half & Half), No Calorie Sweetener Packets, No Calorie Sweetener Packets, Cream (Half & Half), Flavored Syrup, Caffe Americano (Grande), Caffe Americano (Grande). Dinner: Riesling Wine. Snacks/Other: Tortilla Corn Chips, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Tortilla Corn Chips, Diet Rockstar Energy Drink (Large Can), Diet Rockstar Energy Drink (Large Can). more...
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